How to make twist bands

I  posted these before but it's much cheaper to make your own.

  

1. First get some elastic ribbon/f.o.e (fold over elastic).
2. Measure the ribbon exactly 9.5 inches long , or you can make it bigger or smaller so it goes around your wrist,and cut it.
3. Fold it in half and knot it.
4. Burn or put clear nail polish on the ends of the elastic to stop the ends from fraying . 

You've just made your own twist band.

Thanks for reading.